pamela neuharth 5x250m/2:00r row
1,250m
Meters
4:46.9
Time
1:54.7
Pace
85
Calories
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 14:46.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 130 |
February 27, 2021 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,250m | 1:54.7 | 232 | 1096 | 32 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 37 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 31 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 31 | |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 32 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 33 | |
| r1,282m |
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Workout Graph
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