pamela neuharth 22:03 row
4,608m
Meters
22:03.9
Time
2:23.6
Pace
257
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 107 |
February 22, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 4,608m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 22:03.9 | 412m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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