pamela neuharth 20:00 row
4,908
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 107 |
February 19, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 959 | 317 | 28 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 28 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 27 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 27 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 28 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 30 |
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Workout Graph
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