pamela neuharth 40:05 row
8,057m
Meters
40:05.7
Time
2:29.2
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 103 |
July 12, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,057m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 40:05.7 | 1,030m | 2:28.3 | 107 | 668 | 24 |
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Workout Graph
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