pamela neuharth 40:05 row
8,057
Meters
40:05.7
Time
2:29.2
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 103 |
July 12, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,057 | 2:29.2 | 105 | 658 | 440 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 23 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 23 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 40:05.7 | 1,030 | 2:28.3 | 107 | 671 | 57 | 24 |
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Workout Graph
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