pamela neuharth 20:04 row
4,059m
Meters
20:04.4
Time
2:28.3
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 108 |
September 29, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,059m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:04.4 | 1,026m | 2:28.3 | 107 | 669 | 24 |
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Workout Graph
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