pamela neuharth 20:00 row
4,818
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 109 |
September 22, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 306 | 28 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 29 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 28 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 28 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 29 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 30 |
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Workout Graph
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