pamela neuharth 5:04 row
1,027m
Meters
5:04.5
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 103 |
September 01, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,027m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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