pamela neuharth 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 106 |
September 01, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 828 | 276 | 27 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 27 |
| 8:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 26 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 27 |
| 16:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 27 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 29 |
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Workout Graph
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