pamela neuharth 40:14 row
8,379
Meters
40:14.3
Time
2:24.0
Pace
468
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 107 |
August 19, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.3 | 8,379 | 2:24.0 | 117 | 697 | 468 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 40:14.3 | 33 | 3:36.6 | 34 | 251 | 1 | 9 |
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Workout Graph
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