pamela neuharth 40:06 row
7,592m
Meters
40:06.6
Time
2:38.4
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 106 |
July 21, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,592m | 2:38.4 | 88 | 602 | 22 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 40:06.6 | 6m | 9:10.0 | 2 | 307 |
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Workout Graph
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