pamela neuharth 1:17:16 row
16,012m
Meters
1:17:16.6
Time
2:24.7
Pace
897
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1833 |
| Drag Factor | 106 |
November 30, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.6 | 16,012m | 2:24.7 | 115 | 696 | 23 | 123 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 115 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 123 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 125 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 115 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 122 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 131 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 139 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 84 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 127 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 106 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 128 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 135 |
| 1:05:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 134 |
| 1:10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 134 |
| 1:15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 144 |
| 1:17:16.6 | 398m | 2:51.6 | 69 | 538 | 21 | 110 |
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Workout Graph
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