pamela neuharth 24:38 row
5,019m
Meters
24:38.0
Time
2:27.2
Pace
276
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 104 |
December 02, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,019m | 2:27.2 | 110 | 677 | 22 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 112 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 123 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 131 |
| 24:38.0 | 965m | 2:24.0 | 117 | 703 | 22 | 126 |
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Workout Graph
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