pamela neuharth 25:15 row
5,104m
Meters
25:15.4
Time
2:28.4
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 116 |
December 01, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 5,104m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 25:15.4 | 40m | 3:12.5 | 49 | 468 | 14 |
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Workout Graph
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