pamela neuharth 1:16:39 row
16,022m
Meters
1:16:39.5
Time
2:23.5
Pace
897
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1691 |
| Drag Factor | 107 |
December 07, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:39.5 | 16,022m | 2:23.5 | 118 | 707 | 22 | 120 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 111 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 114 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 126 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 130 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 134 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 129 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 129 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 129 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 109 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 72 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 114 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 129 |
| 1:05:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 131 |
| 1:10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 121 |
| 1:15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 128 |
| 1:16:39.5 | 320m | 2:35.4 | 93 | 620 | 21 | 128 |
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Workout Graph
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