pamela neuharth 48:56 row
10,022m
Meters
48:56.9
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 117 |
December 06, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.9 | 10,022m | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 48:56.9 | 800m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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