pamela neuharth 48:56 row
10,022
Meters
48:56.9
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 117 |
December 06, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.9 | 10,022 | 2:26.5 | 111 | 679 | 554 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 48:56.9 | 800 | 2:28.0 | 108 | 683 | 45 | 23 |
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Workout Graph
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