pamela neuharth 2x29:00/3:00r row
12,545m
Meters
58:00.0
Time
2:18.7
Pace
725
Calories
134
Heart Rate
Rest Distance | 473m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,018m |
Overall Time | 1:04:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 20 |
Stroke Count | 1227 |
Drag Factor | 105 |
December 09, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:00.0 | 12,545m | 2:18.7 | 131 | 751 | 20 | 134 |
29:00.0 | 6,285m | 2:18.4 | 132 | 754 | 20 | 132 |
29:00.0 | 6,259m | 2:18.9 | 130 | 748 | 20 | 137 |
r473m |
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Workout Graph
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