pamela neuharth 19:05 row
4,020m
Meters
19:05.2
Time
2:22.4
Pace
226
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 106 |
December 10, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.2 | 4,020m | 2:22.4 | 121 | 716 | 23 | 125 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 129 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 128 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 117 |
| 19:05.2 | 865m | 2:21.7 | 123 | 723 | 24 | 128 |
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Workout Graph
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