pamela neuharth 49:04 row
10,020
Meters
49:04.0
Time
2:26.9
Pace
551
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 105 |
December 15, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:04.0 | 10,020 | 2:26.9 | 110 | 679 | 551 | 23 | 118 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 119 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 | 119 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 | 119 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 120 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 119 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 | 119 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 118 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 | 119 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 | 118 |
| 49:04.0 | 844 | 2:24.5 | 116 | 698 | 47 | 22 | 118 |
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Workout Graph
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