pamela neuharth 32:34 row
6,513m
Meters
32:34.2
Time
2:30.0
Pace
353
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 118 |
December 14, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.2 | 6,513m | 2:30.0 | 104 | 656 | 22 | 112 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 117 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 85 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 117 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 114 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 113 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 128 |
| 32:34.2 | 454m | 2:49.8 | 71 | 545 | 21 | 116 |
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Workout Graph
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