pamela neuharth 24:36 row
5,017
Meters
24:36.7
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 108 |
December 17, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,017 | 2:27.1 | 110 | 672 | 276 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 24:36.7 | 972 | 2:22.3 | 121 | 715 | 55 | 23 |
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Workout Graph
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