pamela neuharth 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 102 |
December 21, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 26 | 162 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 26 | 162 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 26 | |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 27 | |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 26 | |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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