pamela neuharth 34:40 row
7,016m
Meters
34:40.7
Time
2:28.2
Pace
385
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 108 |
December 22, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.7 | 7,016m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 34:40.7 | 932m | 2:30.5 | 102 | 652 | 23 |
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Workout Graph
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