pamela neuharth 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 109 |
December 30, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 | 154 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 | 149 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 | 154 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 26 | 159 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 25 | 149 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 29 | 161 |
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Workout Graph
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