pamela neuharth 1:11:34 row
15,070
Meters
1:11:34.8
Time
2:22.4
Pace
851
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1678 |
| Drag Factor | 113 |
February 06, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:34.8 | 15,070 | 2:22.4 | 121 | 713 | 851 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 1:05:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 1:10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 1:11:34.8 | 257 | 3:04.4 | 56 | 455 | 12 | 44 |
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Workout Graph
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