pamela neuharth 29:42 row
5,545m
Meters
29:42.9
Time
2:40.7
Pace
289
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 105 |
February 05, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.9 | 5,545m | 2:40.7 | 84 | 589 | 20 | 102 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 100 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 113 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 102 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 110 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 101 |
| 29:42.9 | 857m | 2:45.0 | 78 | 567 | 20 | 87 |
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Workout Graph
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