pamela neuharth 4702m row

4,702m

Meters

19:03.0

Time

2:01.5

Pace

305

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29
Stroke Count550
Drag Factor107

February 02, 2022 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.0 4,702m 2:01.5 195 970 29
3:55.9 1,000m 1:57.9 213 1034 29
4:03.7 2,000m 2:01.8 193 965 28
4:06.1 3,000m 2:03.0 188 946 29
4:06.2 4,000m 2:03.1 188 945 29
2:51.1 4,702m 2:01.8 193 965 31

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Workout Graph

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