pamela neuharth 40:07 row
8,229m
Meters
40:07.6
Time
2:26.2
Pace
457
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 103 |
January 31, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,229m | 2:26.2 | 112 | 684 | 19 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 40:07.6 | 1m | 1:03:20.0 | 0 | 300 |
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Workout Graph
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