pamela neuharth 500m row

500m

Meters

1:53.0

Time

1:53.0

Pace

33

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate30
Stroke Count56
Drag Factor116

January 28, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.0 500m 1:53.0 243 1134 30
0:20.6 100m 1:43.0 320 1402 38
0:22.5 200m 1:52.5 246 1146 29
0:23.2 300m 1:56.0 224 1071 28
0:23.4 400m 1:57.0 219 1052 28
0:23.3 500m 1:56.5 221 1061 28

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Workout Graph

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