pamela neuharth 15:12 row
3,016m
Meters
15:12.8
Time
2:31.3
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 120 |
January 28, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,016m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 15:12.8 | 30m | 3:33.3 | 36 | 424 | 12 |
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Workout Graph
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