pamela neuharth 15:17 row
3,057m
Meters
15:17.5
Time
2:30.0
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 106 |
January 26, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,057m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:17.5 | 39m | 3:44.3 | 31 | 406 | 16 |
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Workout Graph
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