pamela neuharth 20:34 row
4,180m
Meters
20:34.8
Time
2:27.7
Pace
229
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 105 |
January 21, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 4,180m | 2:27.7 | 109 | 673 | 22 | 117 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 118 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 125 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 127 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 128 |
| 20:34.8 | 120m | 2:25.0 | 115 | 695 | 19 | 90 |
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Workout Graph
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