pamela neuharth 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
32
Calories
65
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 116 |
January 21, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 32 | 31 | 65 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 44 | 68 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 29 | 73 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 29 | 68 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 29 | 68 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 29 | 52 |
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Workout Graph
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