pamela neuharth 24:23 row
4,549m
Meters
24:23.9
Time
2:40.9
Pace
239
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 105 |
January 21, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 4,549m | 2:40.9 | 84 | 589 | 21 | 107 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 103 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 106 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 116 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 114 |
| 24:23.9 | 713m | 3:05.0 | 55 | 490 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.