pamela neuharth 1:00:07 row
12,223
Meters
1:00:07.1
Time
2:27.5
Pace
670
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 109 |
January 17, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,223 | 2:27.5 | 109 | 674 | 670 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 1:00:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 10 |
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Workout Graph
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