pamela neuharth 40:26 row
8,220m
Meters
40:26.4
Time
2:27.5
Pace
454
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 105 |
January 14, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.4 | 8,220m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 40:26.4 | 58m | 3:47.5 | 30 | 402 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.