pamela neuharth 40:26 row
8,220
Meters
40:26.4
Time
2:27.5
Pace
454
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 105 |
January 14, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.4 | 8,220 | 2:27.5 | 109 | 674 | 454 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 40:26.4 | 58 | 3:47.5 | 30 | 402 | 2 | 16 |
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Workout Graph
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