pamela neuharth 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
83
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 106 |
January 12, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 30 | 83 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 84 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 79 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 77 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 85 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 90 |
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Workout Graph
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