pamela neuharth 17:26 row
3,430m
Meters
17:26.9
Time
2:32.6
Pace
185
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 107 |
January 12, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 3,430m | 2:32.6 | 98 | 638 | 22 | 105 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 108 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 122 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 110 |
| 17:26.9 | 386m | 3:10.2 | 51 | 474 | 19 | 81 |
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