pamela neuharth 20:28 row
4,018m
Meters
20:28.9
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 122 |
January 03, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 4,018m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 20:28.9 | 91m | 2:38.7 | 87 | 600 | 21 |
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Workout Graph
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