pamela neuharth 15:09 row
2,997m
Meters
15:09.5
Time
2:31.7
Pace
162
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 105 |
March 02, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,997m | 2:31.7 | 100 | 644 | 21 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 106 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 124 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 131 |
| 15:09.5 | 12m | 6:35.8 | 6 | 319 | 131 |
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Workout Graph
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