pamela neuharth 1:01:18 row
12,515
Meters
1:01:18.8
Time
2:26.9
Pace
691
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 107 |
February 28, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:18.8 | 12,515 | 2:26.9 | 110 | 676 | 691 | 21 | 121 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 | 106 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 123 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 | 127 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 131 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 124 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 23 | 125 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 130 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 119 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 119 |
| 50:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 21 | 125 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 125 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 120 |
| 1:01:18.8 | 194 | 3:23.0 | 42 | 411 | 9 | 18 | 110 |
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Workout Graph
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