pamela neuharth 20:40 row
3,986m
Meters
20:40.0
Time
2:35.5
Pace
213
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 105 |
February 23, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 3,986m | 2:35.5 | 93 | 620 | 22 | 110 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 115 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 126 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 112 |
| 20:40.0 | 103m | 3:14.1 | 48 | 464 | 17 | 82 |
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Workout Graph
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