pamela neuharth 24:06 row
5,047m
Meters
24:06.4
Time
2:23.2
Pace
283
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 110 |
February 09, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,047m | 2:23.2 | 119 | 709 | 23 | 128 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 122 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 124 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 130 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 140 |
| 24:06.4 | 883m | 2:19.5 | 129 | 743 | 23 | 128 |
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Workout Graph
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