pamela neuharth 23:19 row
4,513m
Meters
23:19.8
Time
2:35.0
Pace
240
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 103 |
February 09, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 4,513m | 2:35.0 | 94 | 622 | 21 | 125 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 114 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 118 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 138 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 136 |
| 23:19.8 | 615m | 2:42.4 | 82 | 581 | 22 | 121 |
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Workout Graph
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