pamela neuharth 24:21 row
5,136m
Meters
24:21.1
Time
2:22.2
Pace
290
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 107 |
April 11, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 5,136m | 2:22.2 | 122 | 718 | 22 | 124 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 127 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 125 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 127 |
| 24:21.1 | 906m | 2:24.0 | 117 | 702 | 21 | 121 |
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Workout Graph
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