pamela neuharth 40:08 row
8,446m
Meters
40:08.4
Time
2:22.5
Pace
478
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 105 |
April 01, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 8,446m | 2:22.5 | 121 | 715 | 24 | 128 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 124 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 127 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 129 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 133 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 157 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 120 |
| 40:08.4 | 3m | 23:20.0 | 0 | 300 | 118 |
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Workout Graph
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