pamela neuharth 20:04 row
4,096m
Meters
20:04.0
Time
2:26.9
Pace
226
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 104 |
March 18, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,096m | 2:26.9 | 110 | 679 | 22 | 122 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 123 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 122 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 110 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 128 |
| 20:04.0 | 2m | 16:40.0 | 0 | 301 | 127 |
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Workout Graph
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