pamela neuharth 5x1:00/2:00r row
1,372m
Meters
5:00.0
Time
1:49.3
Pace
99
Calories
162
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,240m |
| Overall Time | 15:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 36 |
| Stroke Count | 283 |
| Drag Factor | 118 |
March 11, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 36 | 162 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | 157 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 157 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 38 | 165 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 164 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 37 | 167 |
| r868m |
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Workout Graph
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