pamela neuharth 35:05 row
7,715m
Meters
35:05.2
Time
2:16.4
Pace
449
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 106 |
March 11, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.2 | 7,715m | 2:16.4 | 138 | 774 | 21 | 131 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 123 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 134 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 133 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 132 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 135 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 130 |
| 35:05.2 | 15m | 2:53.3 | 67 | 531 | 131 |
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Workout Graph
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