pamela neuharth 15000m row
15,000m
Meters
1:12:03.5
Time
2:24.1
Pace
851
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1668 |
| Drag Factor | 84 |
September 05, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:03.5 | 15,000m | 2:24.1 | 117 | 702 | 23 | 137 |
| 14:08.6 | 3,000m | 2:21.4 | 124 | 725 | 25 | 134 |
| 13:47.6 | 6,000m | 2:17.9 | 133 | 759 | 24 | 140 |
| 14:21.0 | 9,000m | 2:23.5 | 118 | 707 | 23 | 142 |
| 14:45.6 | 12,000m | 2:27.6 | 109 | 674 | 22 | 136 |
| 15:00.7 | 15,000m | 2:30.1 | 103 | 656 | 23 | 136 |
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Workout Graph
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