pamela neuharth 45:05 row
9,392m
Meters
45:05.6
Time
2:24.0
Pace
527
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
June 22, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,392m | 2:24.0 | 117 | 703 | 24 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 139 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 159 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 134 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 127 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 132 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 131 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 132 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 124 |
| 45:05.6 | 1,083m | 2:21.0 | 125 | 728 | 25 | 137 |
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Workout Graph
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